What if I told you that eating a ton of fermented foods could help treat depression? Or obsessive-compulsive disorder? Or borderline personality disorder? Sounds pretty appealing, right? The GAPS diet claims to do just that.
Diet Review: Intermittent Fasting for Weight Loss
EMAS position statement: Diet and health in midlife and beyond
Literature Review. In an article by Sanchez-Villegas et al , several investigations have established the relationship between the foods the person eats and the manner the person acts or feels. It is essential to note that diet consumption is highly related to mood fluctuations and several mental diseases as well as behavioral problems that include depression, antisocial behavior, and dementia and hyperactivity disorder. There is high level protective effect of the Mediterranean diet from B vitamins and w-3 fatty acids Sanchez-Villegas et al, The research by Sanchez-Villegas et al , notes that the adherence to a Mediterranean Dietary Pattern will ensure an adequate intake of vitamins and w-3 fatty acids. The two nutrients have been encouraged because of their protective role on instances of depression. Again, it is essential to note that folate intake among many people is highly associated with depression prevalence among men especially those who smoke.
Diet Review: Ketogenic Diet for Weight Loss
Boom , here you go! Yes, first up, something from us! While a traditional ketogenic diet can help you lose weight, the pile of bacon and dairy touted in many popular recipes are full of saturated fats that can do a number on your overall health. Unlike other diet books that focus on limiting calories and eating less, Mirkin actually wants you to eat more—and more often. Enter: Dressing on the Side.
Usually, a literature review can be described as an objective, concise, and critical summary of published research literature pertinent to the subject being researched in an article. A literature can be an end in itself an analysis of what is known about a topic or a prologue to and rationale for engaging in primary research. Organize the literature review around key topics of concepts.