The strategies presented here are not only important for relationships in crisis but can be invaluable in repairing smaller conflicts or dissatisfactions. According to research based on repeated interviews and observations of thousands of couples, John Gottman, PhD has defined several strategies and tools to transform your marriage or relationship. Couples Therapy. Please contact our support staff to schedule a consultation at Develop patterns of interaction that strengthen your relationship. For example, learn how to talk about a problem gently, without criticizing your partner and how to deescalate negative feelings during a difficult interaction with an apology, a smile, or a touch of humor that breaks the tension.
Family therapy - Wikipedia
Many people struggle with mental health concerns. We are becoming more aware of the importance of actively working on them on a day-to-day basis. As part of our ongoing education program at Santa Rita Jail, Planting Justice offered a workshop that featured 'Holistic Wellness' for about 30 incarcerated. I know exactly how I will use this
The verbal and non verbal exchange of information, knowledge and ideas in the family is known as family communication. Communication does not only include verbal communication but also the understanding of thinking and feelings. Thus, communication is not always about listening and also comprehending in the way it is said. In this article we discuss.
Family therapy techniques are ways to address family conflict by improving the communication and interaction of family members. There are numerous family therapy techniques, but four main models dominate the spectrum. This blog reviews the main therapy family techniques: structural, Bowenian, strategic and systematic. You may wonder why someone would act one way around their family and differently when they are with other people.